Dumbbell2 - Full Body Training - Health Review

Published 7/31/14

Health Review

Cardio exercises, like jogging and cycling, are fantastic workouts. Unfortunately, they only target certain muscles and parts of the body. It’s important to do full body workouts that can strengthen your muscles while improving your endurance and flexibility.

One unique product we saw for full body training is the Dumbbell 2. Now the traditional dumbbell consists of end-loaded weights on both sides of a handle. On the flip side, Dumbbell 2 has a patented center weight with one handle on each side for isolation and efficiency. The ergonomic design of the weight creates a more effective workout because it allows for rapid repetitions and isolation, causing faster and more effective results.  The weight also forces you to bring your elbows in, which encourages proper form. And because of the dumbbell 2’s design, exercisers experience increased muscle engagement, which will equate to 35 to 55 percent more muscle recruitment.

The Dumbbell 2 can be used by novice and elite athletes, and will essentially replace an entire gym worth of equipment. Now there are 11 different sizes of the Dumbbell 2, ranging from 4 to 50 lbs and it comes in 7 different colors.

If you’d like to learn more, head to dumbbell2.com today.